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How can I protect my baby from secondhand smoke in our home BabyCenter Secondhand smoke is extremely dangerous for babies. Among other things, it weakens their lungs, makes them more prone to ear infections, and doubles the risk of sudden infant death syndrome At the very minimum, make sure nobody smokes anywhere in your house, no exceptions. Cigarettes are very effective devices for spreading harmful chemicals, including nicotine, carbon monoxide, and a variety of potent human carcinogens, all over your house. If you light up in one room, the smoke will be detectable in the entire house within minutes and that includes the baby's room. Many of the chemicals and fine particles that make secondhand smoke so dangerous immediately stick to just about everything in the house, including clothes, toys, bottles, carpets, walls, furniture, and even stainless steel. (This mixture of leftover tobacco smoke contaminants is called thirdhand smoke.) Over the following weeks and months, these contaminants are slowly released back into the air the same air that your baby breathes. Your baby may also be exposed if she puts contaminated objects in her mouth or sleeps on a pillow that has become a reservoir of tobacco smoke pollutants. My colleagues and I recently searched for traces of residual smoke in homes where smokers tried to protect infants by never lighting up in the same room as the baby. The levels of nicotine and other chemicals throughout the house were about five to seven times higher than the levels in nonsmokers' houses. Even more important, urine tests showed that the babies in families with smokers had been exposed to eight times as much secondhand smoke as in the homes of nonsmokers. In fact, there were elevated levels of tobacco pollutants even in homes where smokers lit up only outside. Smokers spread contaminants wherever they go pollutants seep out of their clothes, skin, hair, and breath. So before getting close to a baby, smokers should wear clean clothes (that they haven't worn while smoking), wash their hands and face (especially after smoking), and never let the baby suck on their fingers. We also studied pollutant levels in homes after smokers moved out and nonsmokers moved in. We found that the homes where people regularly smoked tobacco became reservoirs of thirdhand smoke. Nonsmokers may be exposed to these chemicals for months after smokers have moved out, even after the home is cleaned. So before you rent an apartment or buy a house, ask whether the previous residents were nonsmokers. If your house has already been contaminated with cigarette smoke, try clearing the air by opening some windows and doors. Using a high-efficiency particulate air (HEPA) filter might help for a while, but you'll have to change or clean the filters often because they'll get clogged quickly. Vacuuming your house with a machine that's equipped with a HEPA filter is also a good idea. Wipe surfaces with a damp cloth, and frequently wash your baby's toys, blankets, and any other objects she may stick in her mouth. Some companies sell "air purifiers" or "ozone machines" to try to remove, neutralize, or camouflage the unpleasant odor of stale tobacco smoke. These devices often use chemical processes that can create additional irritants and toxic substances. Shielding a baby from smoke is almost impossible to do effectively in a household of smokers, but it's critically important to protect babies from harmful substances. So if you're concerned about your baby's health, urge and support the smokers in your house to quit for good. It's the best protection your baby can get. This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use.

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